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Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitment-
January 7, 2019
Jump-Start Your Metabolism in 2019 with a Plan That WorksDo something that works this year to boost energy and metabolism! Lose weight and keep it off.
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January 2, 2019
Top Health Stories of 2018Some of the most popular articles of the year pertain to EMF and wireless technology, drug and other toxin concerns, autoimmune and various disorders, [...]
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December 31, 2018
High Quality Fish Oil is Extremely Valuable to HealthDHA in fish oil is the most biologically useful omega-3 fatty acid. It is of extreme value to your health, but regretfully lacking in the American diet. [...]
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December 21, 2018
Squalene: The Ideal Wintertime SupplementDry skin? Cold extremeties? Winter blues? Supplementing with squalene can help!
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December 21, 2018
Sugar, Not Salt, Harms Bones and Strips Out MineralsSalt has gotten a bad rap over the years for several health concerns including weak bones. However, new research shows it is sugar, not salt, that is [...]
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December 21, 2018
3 Key Nutrients to Take If You Drink AlcoholThe holidays are full of celebrating! With this comes the potential to drink more. Alcohol depletes some certain nutrients, so be sure to protect your [...]
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December 21, 2018
Protein and Fiber: The Foundation for Healthy Weight LossIf you’re stuck in a low energy, excess eating mode, that’s a classic sign of getting out of harmony with leptin. Get out of this rut quickly with this hi [...]
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December 17, 2018
Hair Loss and Skin Wrinkles Reflect Mitochondrial AgingHair and skin reflect many things regarding health status. What is your hair and skin saying about your nutritional status?
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December 17, 2018
How Soy Affects Thyroid & Hormonal HealthEspecially if you have a known thyroid condition you will want to avoid soy in order to achieve healthy thyroid function. Here's why.
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