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December 16, 2018
Pine Nut Oil – A Potent Appetite Suppressant

The use of pine nuts and pine nut oil dates back to Greek and Roman times. They have a long history of modulating appetite and boosting energy. The oil [...]

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December 11, 2018
Rhodiola Helps Stress, Adrenals, Stamina

Exhaustion, burnout and feeling stressed are common feelings. Fortification with adaptogenic herbs like Rhodiola rosea can make a substantial difference [...]

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December 11, 2018
Feel Tired-Wired? The Thyroid - Sleep Connection

When you're stressed, it tends to result in a wired feeling and trouble calming down at night. This has a major affect on how the brain processes thyroid [...]

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December 10, 2018
Combat Stress this Holiday Season

Does the the holiday season increase your stress level? Here are the most important nutrients to offset stress and anxiety and promote relaxation.

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December 3, 2018
Injections for Joint Pain May Damage Cartilage

Getting injections for joint pain? A new study has found anesthetic injections can provide temporary relief by numbing pain but will actually accelerate [...]

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December 3, 2018
Curb Holiday Cravings with Pine Nut Oil

Each holiday season, many people fall prey to their cravings and later resolve to slim down in the New Year. Here’s how to stay out of that pattern this year!

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November 27, 2018
GERD Caused by Popular Drugs

1 in 5 adults is dealing with GERD daily. Numerous reasons account for this and some of them may be in your medicine cabinet or daily routine. Realize [...]

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November 27, 2018
How Whey Protein Supports Healthy Metabolism

High quality whey protein continues to shine for supporting metabolism. Start your day off right with a whey protein smoothie!

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November 26, 2018
Getting Started on The Leptin Diet

The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how [...]

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