Wellness Resources News
Science-based natural health news to help you take charge of your health!
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September 4, 2018
5 Key Nutrients for Strong, Healthy HairDull, thin, or breaking hair can be one of the first signs that something isn’t quite right in the body. Discover how to get glowing hair!
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August 27, 2018
Three Sneaky Signs of Sluggish Thyroid FunctionThere are many well-known symptoms of a struggling thyroid such as low energy and slow metabolism. However, here are some early signs that your thyroid is [...]
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August 27, 2018
Monsanto’s Roundup Linked to Cancer, ADHD, Mitochondrial DysfunctionA California jury recently found Monsanto guilty of its weed killer Roundup causing cancer in a school groundskeeper. Glyphosate in food and water is now [...]
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August 17, 2018
Taking a Resveratrol Supplement? Read this FirstThere are so many reasons to consider taking a resveratrol supplement but before you buy any supplement, read this.
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August 13, 2018
Grumpy and Exhausted? Support Your Mitochondria, Brain, AdrenalsFatigue that doesn't improve with a good night's rest? Our society might value a 70-hour work week but our bodies do not. Learn how to recover from vital [...]
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August 13, 2018
Common Sleep Meds Highly AddictiveA class of drugs called Benzodiazepines, also called downers, are approved for insomnia, anxiety, and more. Benzos have proven to be very addictive and [...]
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August 13, 2018
5 Reasons You Need MagnesiumMagnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral!
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August 6, 2018
Glymphatics: Keeping the Brain's Waste Removal System HealthyYour brain has a built-in system to remove toxins and trash while you sleep called the glymphatic system.
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August 6, 2018
Collagen Peptides Support Joints, Skin, and Muscle Structure and FunctionIf you feel like your body needs some repair work or it lacks the strength, flexibility, and structural integrity, consider upgrading your collagen status!