Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitment-
March 22, 2024
Defining and setting national goals for cardiovascular health promotion and diseThis document details the procedures and recommendations of the Goals and Metrics Committee of the Strategic Planning Task Force of the American Heart [...]
-
March 22, 2024
Self-reported Resistance Training Is Associated With Better HR-pQCT-derived BoneContext: A plant-based lifestyle is a global trend; lower bone mineral density and increased fracture risk in vegan people are reported. Objective: The [...]
-
March 22, 2024
Risk of hip fracture in meat-eaters, pescatarians, and vegetarians: results fromBackground: The risk of hip fracture in women on plant-based diets is unclear. We aimed to investigate the risk of hip fracture in occasional meat-eaters, [...]
-
March 22, 2024
Veganism, vegetarianism, bone mineral density, and fracture risk: a systematic rContext: The numbers of vegans and vegetarians have increased in the last decades. However, the impact of these diets on bone health is still under [...]
-
March 22, 2024
Antinutrients in Plant-based Foods: A ReviewModern society has easy access to a vast informational database. The pursuit of sustainable green and healthy lifestyle leads to a series of food choices. [...]
-
March 22, 2024
Nutritional Assessment of the Symptomatic Patient on a Plant-Based Diet: Seven KPlant-based diets, both vegan and vegetarian, which emphasize grains, vegetables, fruits, legumes, nuts, and seeds are increasingly popular for health as [...]
-
March 15, 2024
Gut microbiota, intestinal permeability, and systemic inflammation: a narrativeThe intestine is the largest interface between the internal body and the external environment. The intestinal barrier is a dynamic system influenced by [...]
-
March 15, 2024
Butyrate's (a short-chain fatty acid) microbial synthesis, absorption, and preveButyrate, a short-chain fatty acid (SCFA) produced by bacterial fermentation of fiber in the colon, is a source of energy for colonocytes. Butyrate is [...]
-
March 15, 2024
Short-chain fatty acids: microbial metabolites that alleviate stress-induced braKey points: Chronic (psychosocial) stress changes gut microbiota composition, as well as inducing behavioural and physiological deficits. The microbial [...]