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Tips for Those with Fibromyalgia
One of the nutritional challenges in trying to help people who are struggling with fibromyalgia is to help them get their natural detoxification systems in better working condition. A person with fibro will usually think they need every single product described in this detoxification section.
In reality they just need to get started and see how they do. They can't do too much too fast as their detox systems are too backed up in the first place. They are kind of stuck between a rock and a hard place, where doing nothing just lets toxic lymph stagnation build up and doing very little triggers lactic acid overload in their muscles.
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In reality they just need to get started and see how they do. They can't do too much too fast as their detox systems are too backed up in the first place. They are kind of stuck between a rock and a hard place, where doing nothing just lets toxic lymph stagnation build up and doing very little triggers lactic acid overload in their muscles.
...
Nutrients
- Acetyl-L-Carnitine
- Adaptogens
- Amino Acids
- Arabinogalactan
- Ashwagandha
- Astaxanthin
- B1
- B2
- B3
- B5
- B6
- B12
- Bacopa
- Banaba
- Berries
- Bilberry
- Biotin
- Borage Oil
- Boron
- Boswellia
- Bromelain
- Calcium
- Carnosine
- Ceramides
- Chaste Berry
- Chlorella
- Choline
- Chondroitin
- Chromium
- Cinnamon
- Collagen
- Colostrum
- Copper
- Cranberry
- Curcumin
- DHEA
- D-Limonene
- D-Mannose
- Dandelion Root
- Digestive Enzymes
- Fiber
- Fisetin
- Fish Oil
- Folate
- Ginger
- Ginseng
- Glucosamine
- Glycine
- Grape Seed Extract
- Green Coffee Berry
- Green Tea Extract
- Gugulipid
- Hawthorn
- Horse Chestnut
- Hyaluronic Acid
- I3C
- Inosine
- Inositol
- Iodine
- Iron
- Krebs Chelates
- L-Glutamine
- Lemon Balm
- Licorice
- Lutein
- Lycopene
- MSM Sulfur
- Magnesium
- Malic Acid
- Manganese
- Mangosteen
- Milk Thistle
- Muira Puama
- Mushrooms
- NAC
- Niacin
- Niacinamide
- Nootropics
- Olive Leaf
- Pantethine
- Passion Flower
- Phosphatidylserine
- Pomegranate
- Probiotics
- Potassium
- Protein
- Pterostilbene
- Q10
- Quercetin
- R-Alpha Lipoic Acid
- Resveratrol
- Selenium
- Silica
- Slippery Elm
- Strontium
- Taurine
- Theanine
- Tocotrienols
- Trimethylglycine
- Turmeric
- Tyrosine
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Zinc
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