Wellness Resources News

Science-based natural health news to help you take charge of your health!

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June 24, 2019
MTHFR Gene Defects, Methylation, and Natural Support

Methylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.

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June 24, 2019
9 Summer Protein Smoothie Recipes

Here are some delicious summer protein smoothie recipes to try out with your Wellness Resources Daily Protein!

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June 17, 2019
Atrial Fibrillation Linked to Stress, Diabetes, Dental Health, and Gut Health

Is oxidative stress an underling source of your heart’s atrial fibrillation? For many individuals, the answer may very well be - yes. The follow-up q [...]

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June 7, 2019
Amazing Brain Nutrient Helps Memory, Learning, Focus, and Mood

Discover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!

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June 3, 2019
Adaptogens, Stress, and the HPA Axis

Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress [...]

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May 27, 2019
Vitamin C for Stress, Collagen, Immunity

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other imp [...]

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May 20, 2019
Bromelain for Body Repair, Gluten and Biofilm Breakdown

Bromelain, which is a type of enzyme, has a long-standing track record for trash removal and natural repair of the body’s daily wear and tear.

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May 13, 2019
Sunscreen and Vaccine Adjuvants: As Harmless as You Are Led to Believe?

Imagine being told to consume or use something that appears harmless and is encouraged by those with knowledge and stature. Recent studies have shown that [...]

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May 6, 2019
Vitamin K: It Helps More Than Just Bones

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on [...]

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